Health, Blood Tests and Performance for a Longer, Stronger Life
Evidence-based advice on health, fitness and understanding your tests, with practical advice to help you feel better, stay stronger and live healthier.
Understand Your Health
Clear, consultant-led interpretation of blood results and practical guidance on common conditions such as iron deficiency, anaemia and healthy aging.
Join Me Live on TikTok
I host regular live sessions discussing blood tests, common health conditions, fitness and healthy living. Join me for evidence-based explanations and answers to your questions.
Join me live at 8pm UK time Mondays, Wednesdays, Fridays and Sundays. Sessions last around 90 minutes.
Contact Me
If you have an enquiry about consultations, blood test interpretation or my books, please get in touch. I aim to respond promptly.