Carnivore vs Mixed Diet: What Really Works?
Steak, asparagus and carrots. Carnivore diet, protein
Why training alongside legends keeps me motivated
Every so often, the gym gives you more than just a good workout — it gives you a reminder of why you started in the first place. Recently, I had the chance to meet Jay Cutler, a four-time Mr. Olympia, at Pumping Iron Gym, North London.

